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Friday 26.11.2021,

14h -18h

Saturday 27.11.2021,

09h – 12h

Autumn small group workshop with Joachim Schultz

for Pilates teachers

followed by

Individual training sessions

open to everyone

Nouer ses lacets

Module 1: Pilates for Runners

Friday 26.11.2021, 14h -18h

This 4-hour, 6-person theory module presented by Joachim is designed to help Pilates teachers understand the requirements of an efficient run, how to improve their running style and help their running clients use the Pilates repertoire

Module 2: Freeing the Male Pelvis

Saturday 27.11.2021, 09h – 12h

This 4-hour, 6-person theory module presented by Joachim is designed to help Pilates teachers understand how men’s pelvic anatomy influences their everyday movement patterns. It will introduce strategies to free movement within and around the pelvis.

NB: You should feel comfortable enough to speak openly about sexuality-related issues in the intimate and secure setting of a small group

Homme avec foulard

Individual training sessions

Friday 26.11.2021, 18h -20h

Saturday 27.11.2021, 14h – 18h

Both theory modules will be followed by 1-hour practical individual training sessions with Joachim in the presence of the other participants.

They are open to anyone teaching or interested in the Pilates repertoire.

Joachim Schultz

“I am passionate about bodywork.


At the heart of this passion is my continuous search for new understandings and the relentless questioning of methods otherwise taken for granted, built on both theoretical research and first-hand practice.


As human beings, we are complex, challenging creatures. That is why I love my work so much,

as I am always fascinated by the most inspiring dynamics that never fail to emerge during my treatment sessions, and by the depth and often astonishing speed of the personal developments achieved by my clients, and also by myself.


I am grateful to the network of specialists in all fields of work whose mutual dialogue and collaboration I greatly value and which can give my clients the help they need to get (back) on their feet: colleagues who work in Pilates and structural integration, doctors, physiotherapists, osteopaths, Feldenkrais therapists, Spiraldynamik® specialists, craniosacral therapists, facilitators,psychologists and coaches.”


One module: 300 chf

Two Modules: 500 chf

Personal training sessions: 140 chf


Momentum - human movement

5, route de Gland, 1268 Begnins

+41 78 712 92 81


Please send us your professionnal background by email to:

aleksandra@m plus

We will send you in return our detailed program as well as payment instructions